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Goat milk cheese is better for you than cow milk cream cheese:
- About one-third fewer calories per ounce
- About twice as much protein
- About half the fat and cholesterol
- Easier to digest because the fat globules are smaller, resembling those of human milk, and the curd is softer than cow milk curd
- Goat milk contains less lactose than cow milk and may be an alternative for some people with dairy protein allergies
Delicious, healthy, and vegetarian
- Harley Farms chevre has only 5.5 grams of fat per ounce, but cow milk soft cheeses are much fattier
- Goat cheese has a similar level of calcium and phosphorus, but more potassium, Vitamin A, thiamin and niacin than cow milk cheese
- Our goats are fed hay and grain and receive no antibiotics or hormones
- We use vegetable rennet in all our cheeses
Nutritional Facts ( per ounce )
- Protein 4 grams
- Fat 5.5 grams
- Cholesterol 17.5
- Calories 69
- Carbohydrates 0.8 grams
- Salt 0.9 grams
Please check with a medical professional before making any alteration to a controlled diet
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